The Practice

Join us for a FREE yoga practice on the 16th September at 18:15 to celebrate the launch of The Practice.

A new weekly class held in Islington that is so much more than just a class. Think online practices, yoga nidra, accountability and support as well as access to the incredible community.

To register to attend the free first class just fill out the form below!

(Spots are limited due to the size of the venue. If you register and can no longer attend, please let me know ahead of time so your space can be re-allocated.)

Yoga & Brunch Club!

Get ready to embark on a journey that combines the mindfulness of yoga, the culinary delights of London's best brunch spots, and the warmth of community, in new and exciting locations across the city!​


What is Yoga & Brunch Club?

A community of people who love yoga, love brunch and love getting to know like minded people. Simple.
We meet monthly, on a Saturday morning, in different parts of London to explore new parts of the city and enjoy the best brunches in town!
Dietary requirements can always be catered for- just let us know in advance. All levels of yoga welcome!​


PS: when you join our events you get a Yoga & Brunch Club loyalty card with gifts and discounts at 3, 6 and 10 events!!

Attend 3 events and get a free Yoga & Brunch Club tote

Attend 6 events, get a beautiful 'And Flow' yoga mat

Attend 10 events, get £150 off a retreat with Sofia

Ready to book?


If you're ready to book your spot for our next Yoga & Brunch event just click the link below to see our upcoming dates and locations. We can't wait to see you!

Yoga & Brunch Club Reviews


'I have really enjoyed going to the Yoga and Brunch Club events with Sofia! It feels like such a treat to get to spend a Saturday morning doing yoga and eating delicious breakfast food. And it's been a great way to hang out with fun fellow yogis.'- Alex

'After a very busy week I booked onto Sofia's Yoga and Brunch Club. As always Sofia's class left me feeling totally relaxed emotionally and physically. After my yoga class I would normally return home and very quickly find myself back in the busyness of life. Attending the brunch really allowed me to stay in my relaxed mode for longer, spending time connecting and chatting to like minded people is always good medicine for the soul. Oh and the food was delicious too. Sofia definitely does her research and finds the best places. I highly recommend Yoga and Brunch Club. Can't wait for the next one.'- Anna

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