The highlights

Join us this October for 1 of 2 retreats on the stunning island of Formentera. Enjoy 5 days of mindful yoga, beautiful beaches and delicious food made by our in house chef.

What's included:

- Welcome Treat

- Luxury Private Villa Accommodation
- Full board plant based meals with in house chef
- E-bikes available for use on 2 days plus E-bike group adventures!
- Walk in Workshop (time to work 1-2-1 on anything you want to)
- Daily Yoga and Meditation with Sofia

- Airport Transfers


Click on the link below to check out all the details including dates, investment, FAQs and T&Cs.

The highlights

Join us this June in Bali for 7 days of mindful yoga, incredible nature, inspiring excursions and delicious food.

What's Included:

- 6 nights luxury accommodation at Sumberkima Hill Retreat
- Delicious half board vegan meals
- Yoga & meditation with Sofia
- Guided temple tour
- Excursion to local environmental NGO for baby coral planting and snorkelling tour of the coral regeneration project
- Sunrise hike
- Walk in workshop (work on what you want to practice)
- Airport transfers


Click on the link below to check out all the details including dates, investment, FAQs and T&Cs.

Retreat Reviews

'Sofia's retreat was just what I needed to unwind from daily life. The location was fabulous, calming and serene. And Sofia's gentle flows and luscious yoga nidra restored my tired body and left my mind well rested and renewed...'

'This yoga retreat was the perfect escape from my busy life I didn’t know I needed. I’ve never laughed so much in the space of a few days. Amazing yoga classes, breathtaking venue and the best company! Coming back from the retreat has urged me to prioritise daily movement and make time for the little things in life that bring me joy!'

'Incredible retreat, thank you for having me Sofia!'

'The venue was beyond expectations, the classes have been perfect and I came back feeling renewed and even better in practicing Yoga which I love. Looking forward to join another retreat with Sofia Panas as I know it will recharge me and I will meet incredible people + have a fun time.'

'I just had the best time. The food was delicious, the views were stunning, the yoga was just what I needed and the other guests were so so lovely. I feel reenergised and inspired again to practice. Thank you Sofia'

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