Sofia Panas
The Venue
Laidback luxury. This modern Balinese style resort stands between the jungle, the mountains and the sea. With picturesque pool views and surrounded by luscious greenery, the villas are inspired and connected with nature.
Set in the north west of Bali, Sumberkima Hill honours community and tradition, and integrates this with modern design to bring you a unique traditional luxury.
Each villa captures the best of the view so you can truly immerse in paradise.
Food & Drink
You’ll receive breakfast and dinner every day, made with the finest local produce and ingredients. All will be traditional, nutritious, plant-based meals prepared by an in-house chef.
We are able to cater to dietary requirements. Please just let me know when you book.
What's included
- 6 nights luxury accommodation at Sumberkima Hill Retreat
- Delicious half board plant based meals
- Yoga & meditation with Sofia
- Guided temple tour
- Excursion to local environmental NGO for baby coral planting and snorkelling tour of the coral regeneration project
- Sunrise hike
- Walk in workshop (work on what you want to practice)
- Airport transfers
What's not included
- Flights
- Additional meals
- Travel insurance
- Visa and vaccinations
- Spa treatments
Itinerary
Day 1
Arrive at Denpasar Airport and hop in your group transfer to Sumberkima Hill- our home for the next 7 days!
After that long flight we'll. take it slow with some fun intro games, intentions and yoga nidra to help give you a much needed energy boost.
Delicious welcome dinner with your fellow retreaters before most likely an early night ready to practice together the next morning.
Day 2
Start the day with a yoga asana, pranayama and meditation practice.
Tasty breakfast followed by some free time
Walk in Workshop- time to practice 1-2-1 on whatever you're working towards with Sofia
Evening yoga asana, pranayama and yoga nidra practice followed by a delicious dinner
Day 3
Start the day with a yoga asana, pranayama and meditation practice.
Tasty breakfast before we head out on our guided temple tour
Come back to the hotel for a yoga nidra practice
Delicious family style dinner at the restaurnat.
Day 4
Start the day with a yoga asana, pranayama and meditation practice.
Delicious breakfast followed by free time or check out one of the activities offered: kayak, SUP, hike or treat yourself to a spa treatment at the on site spa.
Evening yoga asana, pranayama and yoga nidra practice followed by a delicious dinner
Day 5
Start the day with a yoga asana, pranayama and meditation practice.
Delicious breakfast
Head to Metamorfosa the NGO linked to our venue that works on regenerating the coral in the local area. We'll head out on a snorkleing tour and plant a baby coral too.
Evening yoga asana, pranayama and yoga nidra practice followed by a delicious dinner
Day 6
We'll start our last full day with a Sunrise hike to catch a glimpse of some of the best views over Sumberkima Hill.
Delicious breakfast followed by free time to check our one of the activities on offer, a spa treatment, or to relax.
Evening yoga asana, pranayama and yoga nidra practice followed by our final night private delicious dinner
Day 7
Our last day. Time to explore one last time followed by a delicious breakfast before we say goodbye, until next time. Transfers to the airport.
Ready to book?
Villas and rooms
Asmara Villas
Villa Asmara, which means romance, or loving each other is a popular stay amongst our retreat couples. This one bedroom villa has sweeping panoramas of the sunrise on the sea on one side and sunset behind the volcanoes of Java on the other.
With your own infinity pool, you can bathe in moonlight or enjoy the morning sun with your loved one at the edge of the world. The lounge area has sliding doors which can be opened up to the pool deck. Time comes to a standstill here and the only interruptions are made by the sweet notes of birdsong. Wake up each morning to a ritual of shared bliss, in a magical home in Bali, where the wonders of nature are in a constant dance all around you.
Choose to have this villa all to yourself or with your partner or friend in a shared double bed.
Luwih Villas
Luwih, which derives from Sujati Luwih means all good things in Balinese, and who wouldn’t want their poolside dwelling to signify goodness!
Luwih offers a shared pool and large terrace with a swing bed to fuel your vacation dreaminess. The pinks, purples and oranges of the sunrise sky will soothe your soul and make you gasp in wonder. Relax, unwind and embrace the magic!
Choose from a shared villa (double bed) or enjoy the villa to yourself and get to know your retreat neighbours at the stunning shared pool.
Barong Villa
Villa Barong is a magnificent amalgamation of breathless nature and rustic architecture. Your stay here will be auspiciously augmented by Barong himself - a lion like character in Balinese mythology, who is the king of the spirits and the leader of the hosts of good. Combining modern luxuries with traditional architecture, Villa Barong is an aesthetic wonder.
Whether you or a morning person who likes to catch the first light of day, a twilight bird who revels in the scenery painted by the setting sun or a moon child who thrives under the rising moon, Villa Barong will have the perfect nook just for you!
Choose from three bedrooms, 2 double rooms and one twin room available (2 twin beds). Perfect for a big group of friends or for the retreaters looking to make friends in Bali!
Bidadari Villa
Villa Bidadari, which means fairy in Malay, true to its name is a slice of heaven. With a gazebo on its rooftop, it is the perfect place to greet the fairies and enjoy the soft sunrise view. The expansive, private pool overlooks the Bali Sea and the nearby valley so that every dip in the water is an experience that brings you closer to nature.
Choose from three bedrooms, 2 double rooms and one twin room available (2 twin beds). Perfect for a big group of friends or for the retreaters looking to make friends in Bali!
Important info
Dates: 22nd-28th April 2025
Investment:
Returning guest prices: (If you've been on retreat with me before you get £100 off the standard price)
Asmara single occupancy: £2017pp (1 LEFT- can be double occupancy shared bed)
Asmara double occupancy: £1661pp (1 LEFT- can be double occupancy shared bed)
Luwih single occupancy: £1572pp (SOLD OUT)
Luwih double occupancy: £1438pp (SOLD OUT)
Barong single double room: £1501pp (SOLD OUT)
Barong double occupancy: £1403pp (SOLD OUT)
Barong twin room: £1403pp (SOLD OUT)
Bidadari single double room: £1529 (SOLD OUT)
Bidadari double occupancy: £1417 (SOLD OUT)
Bidadari twin room: £1417 (SOLD OUT)
Early Bird: (£200 discount- for past and future retreaters)
Valid until July 31st 2024
Asmara single occupancy: £1917pp (1 LEFT- can be double occupancy shared bed)
Asmara double occupancy: £1561pp (1 LEFT- can be double occupancy shared bed)
Luwih single occupancy: £1472pp (SOLD OUT)
Luwih double occupancy: £1338pp (SOLD OUT)
Barong single double room: £1401pp (SOLD OUT)
Barong double occupancy: £1303pp (SOLD OUT)
Barong twin room: £1303pp (SOLD OUT)
Bidadari single double room: £1429 (SOLD OUT)
Bidadari double occupancy: £1317 (SOLD OUT)
Bidadari twin room: £1317 (SOLD OUT)
Price from 1st August:
Asmara single occupancy: £2117pp (1 LEFT- can be double occupancy shared bed)
Asmara double occupancy: £1761pp (1 LEFT- can be double occupancy shared bed)
Luwih single occupancy: £1672pp (SOLD OUT)
Luwih double occupancy: £1538pp (SOLD OUT)
Barong single double room: £1601pp (SOLD OUT)
Barong double occupancy: £1503pp (SOLD OUT)
Barong twin room: £1503pp (SOLD OUT)
Bidadari single double room: £1629 (SOLD OUT)
Bidadari double occupancy: £1517 (SOLD OUT)
Bidadari twin room: £1517 (SOLD OUT)
We require a £400 deposit to secure your place.
The remainder will be due 60 days before the retreat. Interest free payment plans available. For the best payment plans early booking is advised.
Retreat Reviews
'Sofia's retreat was just what I needed to unwind from daily life. The location was fabulous, calming and serene. And Sofia's gentle flows and luscious yoga nidra restored my tired body and left my mind well rested and renewed...'
'This yoga retreat was the perfect escape from my busy life I didn’t know I needed. I’ve never laughed so much in the space of a few days. Amazing yoga classes, breathtaking venue and the best company! Coming back from the retreat has urged me to prioritise daily movement and make time for the little things in life that bring me joy!'
'Incredible retreat, thank you for having me Sofia!'
'The venue was beyond expectations, the classes have been perfect and I came back feeling renewed and even better in practicing Yoga which I love. Looking forward to join another retreat with Sofia Panas as I know it will recharge me and I will meet incredible people + have a fun time.'
'I just had the best time. The food was delicious, the views were stunning, the yoga was just what I needed and the other guests were so so lovely. I feel reenergised and inspired again to practice. Thank you Sofia'
What time does the retreat start and finish?
The retreat starts on the 22nd April 2025. Aim to arrive at Bali Denpasar Airport between 10am-12pm for the transfer to take you to our beautiful venue in Sumberkima Hill.
The last day will be the 28th April 2025 when the transfers will take you back to the airport. Try to get a late flight if possible- between 6-9pm is best as the journey from the venue is about 3 hours.
Which airport do I fly into?
Ngurah Rai International Airport also known as Denpasar International Airport
How do I get to the venue from the airport?
Transfers are included in the price if you arrive at the airport the morning of 22nd April 2025 and if you have a flight leaving in the evening on the 28th April 2025. When you book you'll be asked to fill in a form with your flight info so your transfer will be waiting for you when you land. If you need flight recommendations please email me at [email protected].
Can you cater to special dietary requirements?
Absolutely. We work closely with our partners and suppliers and can accommodate most dietary requirements. We will email you with a form to gather information about your dietary requirements a month before the trip start date. This retreat will be predominantly plant based but if you have a dietary requirement that prohibits this we can accommodate you and make sure you are comfortable with the food provided. Please don't hesitate to reach out with questions before booking too. You can email [email protected]
Can I come on the retreat alone?
Yes! Many people come on our retreats alone. We are an inclusive community that welcomes everyone with open arms, and we pride ourselves on introducing you to future friends. "Arrive as strangers, leave as friends!"
Will I get any free time on the retreat?
Yes, we always factor in downtime on the retreat so you can go and explore or take some moments of solitude.
Is the deposit refundable if I decide to cancel the retreat?
The deposit is non-refundable and is used to secure your spot on the trip. If you decide to cancel your trip, we cannot refund your deposit. Please ensure you purchase adequate travel insurance to cover any fees you may incur if you have to cancel your trip.
What is the payment schedule?
Deposit of £400 at time of booking (non-refundable). The remaining balance can either be paid in instalments (contact [email protected] to discuss options) or 2 months before the start date on 22nd Feb 2025.
How do you assign the rooms?
Rooms are assigned on a first-come-first-served basis. Please note: all rooms are equal in terms of comfort.
Are your retreats just for women?
No. We welcome anybody who is looking to explore a new country and deepen their yoga practice with a community of like-minded people.
Is travel insurance included?
We do not include travel insurance as everyone’s needs are different. However, having travel insurance in place for each person is a condition of your booking. Please ensure your travel insurance provider covers you for the following: Flight cancellation, trip payments, medical restriction preventing you from traveling, local and destination restrictions preventing you from traveling, assistance, including repatriation, in the event of accident, illness, or death.
Cancelation Policy
Terms and ConditionsCancellation by you–
All deposits are non-refundable. You (or any member of your party) may cancel your retreat at any time providing that the cancellation is communicated to us in writing. Cancellation will take effect the day such notification is received by us. When you cancel your retreat place, we will retain your £300 deposit in all circumstances and will apply cancellation charges up to the maximum shown below:
Days Before Departure Cancellation Charge
90 days or more: £400 deposit
30-90 days: 75% of your retreat cost
Less than 30 days: 100% of retreat cost
Cancellation by us–
We reserve the right in any circumstance to postpone and reschedule your retreat at any time up to 10 weeks before the start date, in which case we will offer to transfer your deposit to the new dates or issue a voucher to be used on any other retreat. Any other retreat payments will be refunded.
We will not be responsible for any monies you have paid for travel, so please make sure you have booked flexible flights with an airline that will allow free date changes or that issues credit vouchers for future flights.
Insurance –
Travel insurance is mandatory for all of our retreats and you will be asked to produce details 30 days before the retreat.
If you do not produce the necessary information your place may be cancelled and no refund given. You are responsible for arranging full travel insurance which should cover you for the activities you plan to undertake and have adequate cover for travel delay, cancellation and curtailment, medical expenses and your personal belongings.
Your policy should include cover for any medical claim due to Coronavirus and cancellation due to you falling ill with Coronavirus or being unable to travel or being required to self-isolate.
Travel –
If you are making your own way to the venue please arrive from 4pm.
Transfers to and from the airport are included if you arrive the morning of the 22nd April 2025. Flight recommendations available. Please email [email protected].
Food & Drink –
We will be providing a plant-based breakfast and dinner. We are able to accommodate for any allergies but please let us know 30 days before. Any additional drinks and food between meals are not included but can be purchase at the restaurant onsite.
Itinerary –
The exact daily itinerary will be provided closer to the time of the retreat.
Important notes –
Compensation will not be paid if we are forced to cancel or in any way change your retreat due to war, threat of war, riot, civil strife, industrial dispute, terrorist activity, pandemic, natural or nuclear disaster, fire, adverse weather conditions, technical or maintenance problems with transport, or other circumstances which amount to force majeure.
Want to join us?
Sign up to my monthly newsletter to get first access to retreats, events, as well as a weekly dose of recommendations whether its books, podcasts, recipes, classes.